The physical and emotional health of an entire generation and the economic health and security of our nation is at stake (Obama, 2010). over the past three decades, childhood obesity rates in America have tripled, as a result, to daytimelight close 1 in 3 children in America be overweight. According to (http://www.cdc.gov/obesity/defining.html), Overweight is defined as having a body mass index higher than 25 section but demoralise than 29.9 percent. Obese is defined as having a body mass index of 30 percent or higher. In African-American and Hispanic communities, nearly 40% of the children ar obese, making these communities have a need for concern. Obesity has been conjugate to many cardiovascular diseases, diabetes musculoskeletal dis baseball clubs and cancer in as a child grows older. Childhood obesity is a viridity factor for adult obesity and can be prevented with knowledge.
powerful lifestyle habits, including healthy alimentation and physical activity, can lower the risk of becoming obese and developing related diseases. For much than ¼ a century many people led lives that unploughed them at a healthy weight. This was due to, healthy eating and physical activity were incorporated into the e veryday routine of children.
Children walked from school day every day, ran around participated in gym class and play several hours afterschool until it was time for dinner.
Adolescents spend an average of 7.5 hours a day using entertainment media, including video games, computers and cell ph champions (Pollen, 2011).
Meals were home-cooked with reasonable portion sizes and there was always a vegetable on the plate. both aspect of the meals proportion has diminished, while simultaneously the overall viands of the food has gone down.
Another known fact to precaution in the obesity battle is the consumption of fast foods. eat fast food was rare and snacking between meals took place very seldom. Thirty years ago kids ate just one snack a day. The trend now is 2-3 snacks a day depending on the...If you want to get a full essay, order it on our website: Orderessay
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